| |
| |
|
Supplements Information by 2lossweight.com |
|
|
|
Not all Antioxidants are Created Equal!
The growing numbers of health conscious people today living more vibrant lives owe much to the efforts and research of certain pioneers who braved ridicule, for without them, many of us now wouldn't be aware of the general benefits of taking antioxidant supplements. To take a particular notable example, great scientist and humanitarian Linus Pauling (the only man to win 2 unshared Nobel Prizes, one in Chemistry and one for Peace) urged people to supplement with Vitamin C after he became convinced of its myriad of benefits. Pauling personally used Vitamin C for the last three decades of his life, lived to the ripe old age of 93, and was instrumental in helping this vitamin become as popular as it is now. Although we should remain forever grateful to luminaries like Pauling, we must continue to embrace advances in our collective knowledge. While health conscious people now know what an antioxidant supplement is, and how it protects cells in the body from becoming the victim of widespread free radical damage, many of us still don't realize that there are wide variations in the potency and efficacy of antioxidants. In short, not all antioxidants are created equal! Common vitamins like C and E have, in recent years, been shown to have very weak antioxidant properties compared to other substances. For instance, researchers have discovered that green tea extract is an antioxidant a hundred times more powerful than Vitamin C, and over twenty times more so than Vitamin E! Current studies are showing that green tea may be beneficial in stopping certain types of cancers. Did you know that grape seed extract is one of the few antioxidants that can cross the blood-brain barrier, and, hence, also protect brain cells from free radical damage? If you want to get more efficacy out of your Vitamin C and E, research has shown that alpha-lipoic acid (a potent antioxidant supplement in its own right), can help "recycle" C and E, enhancing and prolonging their benefits. Moreover, alpha-lipoic acid is now being studied for its potential beneficial effects on such debilitating health conditions as: diabetes, cataracts, heart disease, and Alzheimer's. Have you heard about the so-called "paradox of the French?" This saying refers to the "puzzling" phenomenon that French people eat a great deal of fatty foods, smoke cigarettes, yet still suffer lower rates of cardiovascular disease than we do here in the Western world. Some experts attribute this to the fact that the French consume a lot more wine than we do. Wine, in particular red wine, has been shown to contain a special antioxidant known as resveratrol. Besides its potent antioxidant supplement properties, resvertatrol has now been shown to help lower bad (LDL) cholesterol, and has even shown a great deal of preliminary promise in stopping the progression of cancer. As a last example, research has revealed that N- Acetylcysteine is a powerful antioxidant that has been shown to fortify the body by protecting it against various toxins -- toxins such as chemicals and byproducts found in such things as cigarette smoke and herbicides. It may also improve immune function and retard aging. If you haven't heard of some of these antioxidant supplements, don't be surprised. The big money from the pharmaceutical companies have a strong incentive to suppress this kind of information from getting out to the public at large. After all, they make billions of dollars only when people get sick and need a prescription, not when people take care of themselves and avoid the major killers like heart disease, cancer, diabetes, and more. Truth seekers, however, should strive to emulate heros of the past like Linus Pauling and become the new torch bearers so that we can continue to improve the state of health for people everywhere with the latest breakthrough antioxidant supplements. Dan Ho is chief editor of Nutritional Supplement Info Spotlight, which offers unconventional and unique solutions for common health issues, and keeping you abreast of the latest benefits and dangers of nutritional supplements with our FREE newsletter. Claim your subscription now at: Our Nutritional Supplements and Dietary Supplements Info Site
MORE RESOURCES:
Supplements - Google News |
|
|
|
RELATED ARTICLES
Products and Advancements in the Anti-Aging Marketplace HGH is produced naturally, in everyone, by the pituitary gland. After the age of 23, your natural HGH levels begin to decline and you may start to experience the affects of aging. The Benefits of Whey Protein Drinks Whey proteins drinks, especially shakes, are available in a variety of flavors such as vanilla, strawberry, and chocolate. Whey protein drinks are also available in other flavors such as fruit punch, orange cream and grape. Vitamin B-1 Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine L-carnitine is a nutritional supplement that has been touted by body builders and other athletes as a safe and helpful way to create bigger and more efficient muscles. Some physicians and researchers have looked at L-carnitine to prevent muscle wasting in people who need kidney dialysis; alternative medicine purveyors suggest that L-carnitine may stop cellular aging. 7 Vitamins Every Arthritis Sufferer Should Know About A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis.These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Minerals for a Normal Life Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these can lead to numerous health problems and complications not to mention a disrupted life. Calcium Reduces Osteoporosis Risk For Women On The Pill The findings, published in the Journal of Clinical Endocrinology and Metabolism (10.1210/jc. Vitamin Smoothies to Beat the Summer Heat Vitamin smoothies are a great way to enjoy a cold beverage and relax on a hot summer day. Smoothies are not only delicious, but they are good for you as well, providing many nutritional benefits which will improve your dietary habits. Vitamin for Boosting your Immune System Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens. The Benefits of Whey Protein The benefits of whey protein are so numerous and apply to so many different groups of people, that listing them all would be quite a large undertaking. In the sense of an overview, the benefits of whey protein make it an excellent choice for individuals of all ages who struggle to maintain a healthy diet and to improve their overall health. ImmunPlex: Highest Quality Natural Whey ImmunPlex? is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. It has lecithin, a useful compound that makes our whey protein mix easily with any drink. Know Your Bodybuilding Supplement - L-Carnitine L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. Megadosing If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill. Omega 3 Fish Oil EPA and Chronic Fatigue Syndrome Since the release of a book called" beat chronic fatigue the natural" many people are turning to the natural substance omega 3, and in particular pure ethyl epa to help treat the debilitating condition known as chronic fatigue syndrome.WHAT IS CHRONIC FATIGUE SYNDROME?We all get tired. Improving Cellular Communication With Glyconutrients The body is just mind-bogglingly amazing. I mean, when you think of all the complicated bio-physiological things it does by itself without your help?So what's up with all of that when you get sick? Why is it healthy one day and sick the next? Is your body trying to tell you it's low on pharmaceutical drugs? Or it is saying, "Look what happens, when you're feeding me nothing but junk food. Iron Mineral101 Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. Health Benefits of Taking Spirulina Daily - Real Health Part 5 As I mentioned in Part 4 of my Real Health diet series, I believe that taking green foods, particularly spirulina and chlorella, is very important to your health. This article will focus on why you should take spirulina. Ephedra Ban Lifted April 14,2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is a herb used over 5000 years ago to treat several disorders,such as asthma and bronchitis. Suffering From Osteoarthritis Pain? Natural Relief Is Available It is clearly evident that hyaluronic acid in its oral form supports optimal joint health. The reality of the situation is that after 65 years of age approximately 30 percent of all doctor visits will be related to pain caused by osteoarthritis. Vitamin Supplements in a Liquid World Every day, it seems like we are living in an increasingly liquid world. I'm not preaching against the evils of alcohol or for a new era of prohibition that will save us from sin and politicians.
|
| home | site map |
| © 2006 |
